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7 Daily Habits to Keep You Healthy and Happy

While we all want to succeed—whether in work, life or school—today’s glorification of busy lifestyles and seemingly effortless accomplishment only works to undermine our best efforts, resulting in more burnouts and cases of depression than ever before. So to prevent becoming worn-out and to ensure your long-term success, it’s important to slow down, take a break and treat yourself right. If you don’t take care of yourself, who will? Top photo credit: Julia Caesar ...

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