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16
09.2015
Blog

8 Quick Tricks to Re-Energize During Class

In the perfect world, we’d all arrive early for class (looking flawless), breeze bright-eyed and bushy-tailed through the day, then head home (still looking flawless) for a healthy, delicious and epically-Instagrammable home-cooked meal and eight hours of solid beauty sleep. But as students, life is hectic, jam-packed and often sleep-deprived. A full night’s rest and unflagging energy aren’t all that common, so to help you get through the day when your pep starts to peter out, we’ve collected some top tips to re-energize during class. Top photo...

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JCI,
10
09.2015
Blog

7 Daily Habits to Keep You Healthy and Happy

While we all want to succeed—whether in work, life or school—today’s glorification of busy lifestyles and seemingly effortless accomplishment only works to undermine our best efforts, resulting in more burnouts and cases of depression than ever before. So to prevent becoming worn-out and to ensure your long-term success, it’s important to slow down, take a break and treat yourself right. If you don’t take care of yourself, who will? Top photo credit: Julia Caesar ...

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